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LUNCH

 

 

 

Miso Soup

Served warm with shitake mushrooms, diced green onion, red pepper and coconut udon noodles.

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Land and Sea Salad Plate

A scoop of Save the Tuna sunflower and almond pate plus marinated sea vegetable served with our crisp, live, corn chips and a citrus green salad.

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Fresh Salsa and Holy Guacamole

Made fresh daily and served with sprouted flax – corn tortilla chips.

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Pasta Possibilities

Fresh zucchini pasta with your choice of nutty, walnut, sunflower and almond blended marinara, creamy Alfredo or Pesto.  Served with a spring mix salad and pine nut parmesan.

 

 

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A Middle East Peace Hummus

Our light, no bean, no mean hummus is blended with cashews and topped with mint oil and tahini sauces and served with fresh veggies and fresh corn chips.

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Tacos of Life
Pine nut-chili and walnut puree, fresh salsa, guacamole in 2 romaine shells with Coconut Sour Cream and Jalapeno vinaigrette.

 

10

Oceania sea vegetables

Marinated arame with sweet peppers, shaved red cabbage, sesame coconut noodles and finished with a sesame garlic sauce.

 

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Viva Burrito
Our dehydrated tortilla filled with pine nut-chili and walnut pate, guacamole, coconut sour cream and Jalapeno vinaigrette.  Served with salad.

 

10

Crown of Caesar  

Young Romaine leaves tossed with our vegan Caesar dressing, whole leaf dulse, rosemary flax croutons and pine nut parmesan.

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Sunlight Burger

Open-faced walnut, sunflower, almond, and carrot zucchini burger served over a slice of tomato and dripping with pine nut provolone. Topped with caramelized onions and served with salad and chips.

 

12

Kale Avocado Ala Present Moment

Our signature satisfying kale salad massaged with red & yellow pepper, avocado, tomato, lemon garlic-olive oil and topped with candied pecans.

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Please let your server know of any allergies

Or special dietary requirements you may have

We want you to enjoy your meal

See the back page for organic beer & wine,

Juices & teas

 

  make your salad into a hurricane by adding a scoop of sea veggies $2

 

 

Sweet Finale

 

Fresh Fruit Heartlet

Macaroon crusted heart-shaped tartlet with a fresh berry puree and raspberry coulis.

 

6

Blueberry Parfait with Hemp Praline
Vanilla-coconut crème, layered with buckwheat crisp, blueberry compote and sweet hemp praline.

6

Chocolate Marble Torte with Drunken Banana

Raw cacao torte with a kiss of chili and spice, completed with rum poached bananas (or with sober bananas with agave, maple syrup and vanilla).

7

Warm Live Pecan Apple Cobbler

Warm pecan-apple cobbler, drizzled with a coconut vanilla crème sauce and a scoop of our homemade

Ice cream

 

 

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DINNER

 

Small Plates

 

Fresh Salsa and Holy Guacamole    

Made fresh daily and served with sprouted flax – corn tortilla chips.

6

Vegetable Sushi Maki Roll             

Parsnip ‘white rice’, Bell Pepper herbs and Avocado rolled in nori and served with wasabi aioli.

7

Warm Miso Soup                                                                                         

Mellow organic miso mixed with coconut water, shitake mushrooms and coconut udon noodles.

5

A Middle East Peace Hummus    

Our light, no bean, no mean hummus is blended with cashews  and topped with mint oil and tahini sauces and served with fresh veggies and fresh corn chips.

7

Salads  *  make your salad into a hurricane by adding a scoop of sea veggies $2

 

Crown of Caesar                                                              

Young Romaine tossed with our vegan caesar dressing, whole leaf dulse, rosemary flax croutons and pine nut parmesan

6

Kale Avocado Ala Present Moment                                     

Our signature satisfying kale salad massaged with red & yellow pepper, avocado, tomato, lemon garlic-olive oil and topped with a handful of fresh sprouts and candied pecans.

7

Save the Tuna Salad                                                  

Sunflower seed and almond pate, seasoned with pickles, red onion and dill, served with thinly sliced sweet tomatoes on a delicate green salad.

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Oceania sea vegetables                                                        

Marinated arame with sweet peppers shaved red cabbage and finished with a sesame garlic sauce.

6

Main Courses

 

Pesto Pasta                                                                         

Zucchini and sweet pepper pasta, tossed with our homemade sage pesto, cured tomatoes and finished with pine nut parmesan.

10

Herbed Nut Loaf                                                               

Sunflower seeds, walnuts and pine nuts, blended with parsley, red pepper and herbs.  Served with zucchini noodles topped with Alfredo sauce and pine nut parmesan, accompanied by a side salad. 

12

Tacos of Life                                                                   

Pine nut-chili and walnut puree, fresh salsa, guacamole in a romaine shell with Coconut Sour Cream and Jalapeno vinaigrette.

10

Portobello Croquettes                                                       

Portobello mushrooms and walnut, sunflower and almond pate create a nice alternative to meatballs.  Served over zucchini spaghetti noodles with a red pepper marinara sauce and topped with pine nut parmesan. 

12

Happy Endings

 

Fresh Fruit Tartlet                                                              

Macaroon crusted tartlet with a fresh berry puree and raspberry coulis.

6

 

Blueberry Parfait with Hemp Praline                            
Vanilla-coconut crème, layered with buckwheat crisp, blueberry compote and sweet hemp praline.

7

Chocolate Marble Torte with Drunken Banana                         

Raw cacao torte with a kiss of chili and spice, completed with rum poached bananas (or with sober bananas with agave, maple syrup and vanilla).

6

Warm Live Pecan Apple Cobbler                                           

Warm pecan-apple cobbler, drizzled with a coconut vanilla crème sauce and a scoop of our homemade ice cream

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