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<channel>
	<title>The Present Moment Cafe &#187; Updates &amp; Info</title>
	<atom:link href="http://www.thepresentmomentcafe.com/category/updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thepresentmomentcafe.com</link>
	<description>Natural, Organic, &#38; Raw Food Restaurant, Cafe &#38; Market in Saint Augustine, Florida</description>
	<lastBuildDate>Sat, 04 Sep 2010 18:49:10 +0000</lastBuildDate>
	
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		<title>Dr. BRIAN CLEMENT &#8211; Sept. 12, 2010    *discussing dealing with disease, cancer, illness &amp; the possibility of miracles</title>
		<link>http://www.thepresentmomentcafe.com/dr-brian-clement/</link>
		<comments>http://www.thepresentmomentcafe.com/dr-brian-clement/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:24:13 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Online Store]]></category>
		<category><![CDATA[Updates & Info]]></category>
		<category><![CDATA[conquering disease]]></category>
		<category><![CDATA[dr. brian clements]]></category>
		<category><![CDATA[guest speaker]]></category>
		<category><![CDATA[hippocrates health institute]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[supplements exposed]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=793</guid>
		<description><![CDATA[<p><center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/08/brian-clements.jpg" alt="brian-clements" title="brian-clements" width="235" height="180" class="aligncenter size-full wp-image-830" /><br />
<strong>SUNDAY, SEPTEMBER 12TH, 2010<br />
1:00 P.M.-4:00 P.M.<br />
<em>(MEAL INCLUDED IN PRICE) </em>                    </p>
<p> “SURVIVE OR THRIVE:<br />
UNDERSTANDING THE NATURE OF DISEASE &#038; CONQUERING DISEASE WITH LIVING FOOD”</p>
<p>
<center><br />
Dr. Clement will discuss dealing with disease, cancer, Serious Illness and the possibility of miracles.<br />
</strong><br />
</p>
<h2>Dr. Brian Clement              N.M.D., Ph.D.<br />
Director of:<br />
HIPPOCRATES HEALTH INSTITUTE<br />
LIFE CHANGE PROGRAM<br />
</h2>
<p><strong><em>COME AND BE MOTIVATED TO CHANGE YOUR LIFE!.</em><br />
<br />
Dr. Brian Clement, author, international lecturer and director of the renowned Hippocrates Health Institute, will explore the institute’s fifty years of helping people to heal themselves. He will also discuss dealing with disease, cancer, serious illness and the possibility of miracles. An extensive question and answer period will be offered so that participants will leave with viable, personal roadmaps back to completely healthy lives</p>
<p></strong><br />
<br />
Dr. Clement will discuss dealing with disease, cancer, Serious Illness and the possibility of miracles.<br />
<br />
<strong><br />
Question and Answer period!<br />
<br />
Plus, an inside look at Dr. Clement’s Hottest New Controversial Book,<br />
<strong> “SUPPLEMENTS EXPOSED”</strong><br />
<br />
BOOK SIGNING AFTER LECTURE!<br />
<br />
<em>Advance reservations/prepay ($65.00) required</em></strong></p>
<p><em>Hosted by:<br />
The Present Moment Café<br />
224 W. King St.<br />
St. Augustine, FL 32084</em><br />
<br />
Contact Yvette for more information:<br />
904-827-4499 or Yvette@thepresentmomentcafe.com</p>
<p><center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/08/hippo1.jpg" alt="hippo" title="hippo" width="256" height="192" class="aligncenter size-full wp-image-832" /><br />
</center><br /></p>

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<label for="eopt9-12-2010"><select id="eopt9-12-2010" name="option"><option value="Option 1">One Reserved Spot @ $65.00</option>
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					<p class="eshopshipping">
					<a href="http://www.thepresentmomentcafe.com/about/shipping-rates/#eshopshiprates"><span>Shipping Rate:</span> F</a>
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					]]></description>
			<content:encoded><![CDATA[<p><center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/08/brian-clements.jpg" alt="brian-clements" title="brian-clements" width="235" height="180" class="aligncenter size-full wp-image-830" /><br />
<strong>SUNDAY, SEPTEMBER 12TH, 2010<br />
1:00 P.M.-4:00 P.M.<br />
<em>(MEAL INCLUDED IN PRICE) </em>                    </p>
<p> “SURVIVE OR THRIVE:<br />
UNDERSTANDING THE NATURE OF DISEASE &#038; CONQUERING DISEASE WITH LIVING FOOD”</p>
<p>
<center><br />
Dr. Clement will discuss dealing with disease, cancer, Serious Illness and the possibility of miracles.<br />
</strong><br />
</p>
<h2>Dr. Brian Clement              N.M.D., Ph.D.<br />
Director of:<br />
HIPPOCRATES HEALTH INSTITUTE<br />
LIFE CHANGE PROGRAM<br />
</h2>
<p><strong><em>COME AND BE MOTIVATED TO CHANGE YOUR LIFE!.</em><br />
<br />
Dr. Brian Clement, author, international lecturer and director of the renowned Hippocrates Health Institute, will explore the institute’s fifty years of helping people to heal themselves. He will also discuss dealing with disease, cancer, serious illness and the possibility of miracles. An extensive question and answer period will be offered so that participants will leave with viable, personal roadmaps back to completely healthy lives</p>
<p></strong><br />
<br />
Dr. Clement will discuss dealing with disease, cancer, Serious Illness and the possibility of miracles.<br />
<br />
<strong><br />
Question and Answer period!<br />
<br />
Plus, an inside look at Dr. Clement’s Hottest New Controversial Book,<br />
<strong> “SUPPLEMENTS EXPOSED”</strong><br />
<br />
BOOK SIGNING AFTER LECTURE!<br />
<br />
<em>Advance reservations/prepay ($65.00) required</em></strong></p>
<p><em>Hosted by:<br />
The Present Moment Café<br />
224 W. King St.<br />
St. Augustine, FL 32084</em><br />
<br />
Contact Yvette for more information:<br />
904-827-4499 or Yvette@thepresentmomentcafe.com</p>
<p><center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/08/hippo1.jpg" alt="hippo" title="hippo" width="256" height="192" class="aligncenter size-full wp-image-832" /><br />
</center><br /></p>

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			<fieldset><legend><span class="offset">Order Dr. Brian Clements/Sept.12-2010</span></legend>
<label for="eopt9-12-2010"><select id="eopt9-12-2010" name="option"><option value="Option 1">One Reserved Spot @ $65.00</option>
</select></label><label for="qty9-12-2010" class="qty"><dfn title="Quantity">Qty</dfn>:</label>
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					<p class="eshopshipping">
					<a href="http://www.thepresentmomentcafe.com/about/shipping-rates/#eshopshiprates"><span>Shipping Rate:</span> F</a>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUMMER/FALL 2010 *Thanks-Living Foods Classes!     *3 Classes in Sept. &amp; Oct.</title>
		<link>http://www.thepresentmomentcafe.com/living-foods-classes/</link>
		<comments>http://www.thepresentmomentcafe.com/living-foods-classes/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:04:47 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>
		<category><![CDATA[cooking classes]]></category>
		<category><![CDATA[cooking instruction]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[learn to prepare raw foods]]></category>
		<category><![CDATA[Living Foods]]></category>
		<category><![CDATA[preparing living foods]]></category>
		<category><![CDATA[Present Moment Cafe]]></category>
		<category><![CDATA[raw food classes]]></category>
		<category><![CDATA[Raw Food Restaurant]]></category>
		<category><![CDATA[St. Augustine]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=629</guid>
		<description><![CDATA[<p><img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/02/logo_classes_hr-300x101.png" alt="logo_classes_hr" title="logo_classes_hr" width="300" height="101" class="aligncenter size-medium wp-image-737" /><br />
<center><em>Quick~Easy~Tasty  Hands on Cooking Classes!<br />
****<br />
</em><br />
<center></p>
<p><strong><br />
Sunday September 5<br />
September 19<br />
October 3</strong><br />
*************</center></p>
<p><em>Held on Sundays from 2pm &#8211; 5pm</em><br />
<br />
Limit 4 students per session</p>
<h3>
Located in the kitchen of The Present Moment Cafe</h3>
<p><em><br />
Join us on Sunday September fifth at two p.m. for our dehydration living foods class. Learn how to make hummus, corn chips, kale chips &#038; much more out of your own home!  The class costs $185 per person and includes a plentiful amount of food, a recipe book &#038; a certificate of completion! Call the cafe at 904.827.4499 to reserve your spot!<br />
</em></p>
<p><strong>Includes:  Recipe booklet, Certification of Completion, hands on instruction in a commercial raw food kitchen, a gourmet living meal, plus an oppurtunity to ask one on one questions!<br />
 <br />
Casey Marshall<br />
Certified Raw Food Instructor</strong></p>
<p>
<em>“Many believe that the raw food diet began in Paleolithic times, and got lost in translation as man discovered fire and began cooking their food. It wasn&#8217;t until the 19th century that doctors began looking at the benefits of eating raw foods, and their research has continued today. As processed foods become more prevalent, many feel that the only way to remain healthy is to eat a whollistic diet consisting mainly of raw foods.”</em><br />
<br />
<center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/02/salad-300x269.jpg" alt="salad" title="salad" width="300" height="269" class="alignleft size-medium wp-image-738" /><br />
<center></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/02/logo_classes_hr-300x101.png" alt="logo_classes_hr" title="logo_classes_hr" width="300" height="101" class="aligncenter size-medium wp-image-737" /><br />
<center><em>Quick~Easy~Tasty  Hands on Cooking Classes!<br />
****<br />
</em><br />
<center></p>
<p><strong><br />
Sunday September 5<br />
September 19<br />
October 3</strong><br />
*************</center></p>
<p><em>Held on Sundays from 2pm &#8211; 5pm</em><br />
<br />
Limit 4 students per session</p>
<h3>
Located in the kitchen of The Present Moment Cafe</h3>
<p><em><br />
Join us on Sunday September fifth at two p.m. for our dehydration living foods class. Learn how to make hummus, corn chips, kale chips &#038; much more out of your own home!  The class costs $185 per person and includes a plentiful amount of food, a recipe book &#038; a certificate of completion! Call the cafe at 904.827.4499 to reserve your spot!<br />
</em></p>
<p><strong>Includes:  Recipe booklet, Certification of Completion, hands on instruction in a commercial raw food kitchen, a gourmet living meal, plus an oppurtunity to ask one on one questions!<br />
 <br />
Casey Marshall<br />
Certified Raw Food Instructor</strong></p>
<p>
<em>“Many believe that the raw food diet began in Paleolithic times, and got lost in translation as man discovered fire and began cooking their food. It wasn&#8217;t until the 19th century that doctors began looking at the benefits of eating raw foods, and their research has continued today. As processed foods become more prevalent, many feel that the only way to remain healthy is to eat a whollistic diet consisting mainly of raw foods.”</em><br />
<br />
<center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/02/salad-300x269.jpg" alt="salad" title="salad" width="300" height="269" class="alignleft size-medium wp-image-738" /><br />
<center></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepresentmomentcafe.com/living-foods-classes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>First Friday Artwalk &#8211; October 1st &#8211; Live Music!</title>
		<link>http://www.thepresentmomentcafe.com/first-friday-artwalk/</link>
		<comments>http://www.thepresentmomentcafe.com/first-friday-artwalk/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:47:44 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>
		<category><![CDATA[art walk]]></category>
		<category><![CDATA[art walk st. augustine]]></category>
		<category><![CDATA[artwalk]]></category>
		<category><![CDATA[aslyn and the naysayers]]></category>
		<category><![CDATA[first friday]]></category>
		<category><![CDATA[first friday artwalk st. augustine]]></category>
		<category><![CDATA[organic coffee]]></category>
		<category><![CDATA[Present Moment Cafe]]></category>
		<category><![CDATA[raw food florida]]></category>
		<category><![CDATA[St. Augustine]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=456</guid>
		<description><![CDATA[<p>
<br /><strong>
<p style="text-align: center;">LIVE FOLK &amp; FUN WITH ASLYN &amp; THE NAYSAYERS 10PM-12MIDNIGHT</p>
<p></strong></p>
<p><center><br />
<img src="http://www.surfthedrift.com/wp-content/exposed/feb09/febaslyn.jpg" /></center></p>
<p>Band Interview – Aslyn and The Naysayers<br />
* Feb 9, 2009 in Drift Magazine</p>
<p>
By Ant Perrucci</p>
<p>Aslyn and the Naysayers is one of the most noteworthy bands in St. Augustine’s folk scene. Fueled by two guitars (Matt Armstrong, Jim Johnston) and the hauntingly distinctive voice of Aslyn Barringer, the trio – formerly a weekly fixture at the now-closed Rockin’ Bean downtown – have a monthly presence playing<strong> First Friday at Present Moment Café.</strong></p>
<p>Drift: How did the band form?<br />
Matt Armstrong: It was very organic. [We] just kind of ended up becoming the band it is now.<br />
Aslyn Barringer: I don’t really know how it happened. I met them when I came [to Flagler]. They were really nice and it kind of just worked out.<br />
Jim Johnston: In high school me and Matt played, we did bands and played acoustically like we do now, we kept doing it through college.</p>
<p>D: What are your musical influences, personally?<br />
JJ: I listen to all sorts of jazz. A lot of different influences. We cover a lot of different styles, we go from old-timey jazz to bluegrass to pop. We do a cover of a techno song. MA: My dad’s been a big influence, because he plays in a bluegrass band, [but I’m] really influenced by the Florida folk scene.<br />
AB: In high school, I was actually in a punk band. But I love bluegrass. We all have different passions but it all comes together really well.</p>
<p>D: How did you come up with the name?<br />
AB: Naming your band is always trouble. One night we were making the most ridiculous names ever and they were nay saying.<br />
JJ: It just kind of stuck.<br />
MA: We’re mean to Aslyn, supposedly. But she’s a really good sport about it.</p>
<p>D: Aslyn has a distinctive, almost smokey voice. How has it influenced your sound?<br />
MA: She’s a very charismatic singer. When Aslyn does a cover, she does a really good job of making it distinct. She doesn’t have to imitate anybody.<br />
JJ: She’s [got] a really, you know, versatile voice, she can go from kind of breathy jazz to good bluegrass harmonies.<br />
AB: I get a lot of influence from blues singers. Nina Simone’s my favorite … Etta [James], Billie [Holiday]. I think the reason that, especially Matt and I, work together is because I sing low harmony, and Matt can hit those high notes. Matt has this sweet voice, and I have this raspy thing. [But we] complement each other really well.</p>
<p><img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/01/Music_image001-300x213.jpg" alt="Music_image001" title="Music_image001" width="300" height="213" class="aligncenter size-medium wp-image-564" /></p>
]]></description>
			<content:encoded><![CDATA[<p>
<br /><strong>
<p style="text-align: center;">LIVE FOLK &amp; FUN WITH ASLYN &amp; THE NAYSAYERS 10PM-12MIDNIGHT</p>
<p></strong></p>
<p><center><br />
<img src="http://www.surfthedrift.com/wp-content/exposed/feb09/febaslyn.jpg" /></center></p>
<p>Band Interview – Aslyn and The Naysayers<br />
* Feb 9, 2009 in Drift Magazine</p>
<p>
By Ant Perrucci</p>
<p>Aslyn and the Naysayers is one of the most noteworthy bands in St. Augustine’s folk scene. Fueled by two guitars (Matt Armstrong, Jim Johnston) and the hauntingly distinctive voice of Aslyn Barringer, the trio – formerly a weekly fixture at the now-closed Rockin’ Bean downtown – have a monthly presence playing<strong> First Friday at Present Moment Café.</strong></p>
<p>Drift: How did the band form?<br />
Matt Armstrong: It was very organic. [We] just kind of ended up becoming the band it is now.<br />
Aslyn Barringer: I don’t really know how it happened. I met them when I came [to Flagler]. They were really nice and it kind of just worked out.<br />
Jim Johnston: In high school me and Matt played, we did bands and played acoustically like we do now, we kept doing it through college.</p>
<p>D: What are your musical influences, personally?<br />
JJ: I listen to all sorts of jazz. A lot of different influences. We cover a lot of different styles, we go from old-timey jazz to bluegrass to pop. We do a cover of a techno song. MA: My dad’s been a big influence, because he plays in a bluegrass band, [but I’m] really influenced by the Florida folk scene.<br />
AB: In high school, I was actually in a punk band. But I love bluegrass. We all have different passions but it all comes together really well.</p>
<p>D: How did you come up with the name?<br />
AB: Naming your band is always trouble. One night we were making the most ridiculous names ever and they were nay saying.<br />
JJ: It just kind of stuck.<br />
MA: We’re mean to Aslyn, supposedly. But she’s a really good sport about it.</p>
<p>D: Aslyn has a distinctive, almost smokey voice. How has it influenced your sound?<br />
MA: She’s a very charismatic singer. When Aslyn does a cover, she does a really good job of making it distinct. She doesn’t have to imitate anybody.<br />
JJ: She’s [got] a really, you know, versatile voice, she can go from kind of breathy jazz to good bluegrass harmonies.<br />
AB: I get a lot of influence from blues singers. Nina Simone’s my favorite … Etta [James], Billie [Holiday]. I think the reason that, especially Matt and I, work together is because I sing low harmony, and Matt can hit those high notes. Matt has this sweet voice, and I have this raspy thing. [But we] complement each other really well.</p>
<p><img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/01/Music_image001-300x213.jpg" alt="Music_image001" title="Music_image001" width="300" height="213" class="aligncenter size-medium wp-image-564" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Present Moment Cafe Has New Hours</title>
		<link>http://www.thepresentmomentcafe.com/new-hours-201/</link>
		<comments>http://www.thepresentmomentcafe.com/new-hours-201/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:09:21 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=116</guid>
		<description><![CDATA[<p></p>
<p style="text-align: center;"><strong>Starting in April 2010, the Present Moment Cafe will have new hours!</strong></p>
<p style="text-align: center;"><em>Monday through Saturday, 10am to 9pm<br />
</em></p>
<p style="text-align: center;"><strong>We apologize for any inconvenience to our early morning patrons, we hope you will come visit us for coffee starting at 10 am.<br />
<br />
We will still be serving breakfast items!!</strong></p>
<p><center><br />
<img src="http://www.raw-food-diet-solution.com/images/homepage2.jpg" width="480px" height="220px" /></center><br />
</p>
]]></description>
			<content:encoded><![CDATA[<p></p>
<p style="text-align: center;"><strong>Starting in April 2010, the Present Moment Cafe will have new hours!</strong></p>
<p style="text-align: center;"><em>Monday through Saturday, 10am to 9pm<br />
</em></p>
<p style="text-align: center;"><strong>We apologize for any inconvenience to our early morning patrons, we hope you will come visit us for coffee starting at 10 am.<br />
<br />
We will still be serving breakfast items!!</strong></p>
<p><center><br />
<img src="http://www.raw-food-diet-solution.com/images/homepage2.jpg" width="480px" height="220px" /></center><br />
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepresentmomentcafe.com/new-hours-201/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calling for Feedback!</title>
		<link>http://www.thepresentmomentcafe.com/calling-for-feedback/</link>
		<comments>http://www.thepresentmomentcafe.com/calling-for-feedback/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:59:32 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=684</guid>
		<description><![CDATA[<p><strong>Spring is upon us here in the Oldest City! West King Street is finally and officially open to traffic in both directions and we are Super Excited about what the rest of 2010 has to bring!</strong></p>
<p><em>We here at The Present Moment Cafe want to know, from you &#8211; our awesome patrons! &#8211; What you favorite dish is, as we are running a &#8220;Specials Promo&#8221; to give back to you for being a part of the Present Moment Experience!</em></p>
<p><strong>So Here&#8217;s the Question for Spring?</strong></p>
<p><em>Have you had a special at the cafe which you would like to order again?</em><br />
<br />
like&#8230;</p>
<ul>
&#8220;Living Lasagna&#8221;<br />
&#8220;Nachos&#8221;<br />
&#8220;Pizza&#8221;<br />
&#8220;Tamale&#8221;
</ul>
<p>Give us 48 hour notice and we will run it as a lunch or dinner special!</p>
<p>Just shoot us an email: <em>yvette@thepresentmomentcafe.com</em> and we&#8217;ll get back to you.  You can invite your friends for a special lunch or dinner per your request. </p>
<p>Thanks! We look forward to seeing all your smiling faces this spring!!</p>
<p>Kindest regards,<br />
The RAWk Stars of The Present Moment Cafe</p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Spring is upon us here in the Oldest City! West King Street is finally and officially open to traffic in both directions and we are Super Excited about what the rest of 2010 has to bring!</strong></p>
<p><em>We here at The Present Moment Cafe want to know, from you &#8211; our awesome patrons! &#8211; What you favorite dish is, as we are running a &#8220;Specials Promo&#8221; to give back to you for being a part of the Present Moment Experience!</em></p>
<p><strong>So Here&#8217;s the Question for Spring?</strong></p>
<p><em>Have you had a special at the cafe which you would like to order again?</em><br />
<br />
like&#8230;</p>
<ul>
&#8220;Living Lasagna&#8221;<br />
&#8220;Nachos&#8221;<br />
&#8220;Pizza&#8221;<br />
&#8220;Tamale&#8221;
</ul>
<p>Give us 48 hour notice and we will run it as a lunch or dinner special!</p>
<p>Just shoot us an email: <em>yvette@thepresentmomentcafe.com</em> and we&#8217;ll get back to you.  You can invite your friends for a special lunch or dinner per your request. </p>
<p>Thanks! We look forward to seeing all your smiling faces this spring!!</p>
<p>Kindest regards,<br />
The RAWk Stars of The Present Moment Cafe</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepresentmomentcafe.com/calling-for-feedback/feed/</wfw:commentRss>
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		<title>Happy Hour Social &#8211; 1st Tuesday of Every Month  5 &#8211; 7pm</title>
		<link>http://www.thepresentmomentcafe.com/jaxraw-meetup-first-tuesday-monthly/</link>
		<comments>http://www.thepresentmomentcafe.com/jaxraw-meetup-first-tuesday-monthly/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:24:34 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>
		<category><![CDATA[Mixer]]></category>
		<category><![CDATA[Social]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=396</guid>
		<description><![CDATA[<p><em>Have a difficult time meeting others who &#8220;get&#8221; what you are into? Are the social scenes for healthy living at the First Coast bereft of activity? Then behold!</em></p>
<p>Jaxraw and the Present Moment have decided to hold a Social Mixer &#038; Happy Hour for those people looking to meet others into healthy living and cuisine, yet cannot find the time to do so on their own.</p>
<p><strong>The Present Moment Cafe will be offering $1.00 off Drinks, and Tapas Specials! Our Happy Hour pricing/event will run from 5:00 p.m. until 7:00 p.m.</strong></p>
<p>Normally, &#8220;mixers&#8221; sometimes indicate events for those whom are &#8220;single&#8221;. Here at The Present Moment Cafe <strong>ALL</strong> are welcome to join.  </p>
<p>Please stop by and join us for our Happy Hour!<br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/01/j0437275-150x150.jpg" alt="j0437275" title="j0437275" width="150" height="150" class="aligncenter size-thumbnail wp-image-614" /></p>
]]></description>
			<content:encoded><![CDATA[<p><em>Have a difficult time meeting others who &#8220;get&#8221; what you are into? Are the social scenes for healthy living at the First Coast bereft of activity? Then behold!</em></p>
<p>Jaxraw and the Present Moment have decided to hold a Social Mixer &#038; Happy Hour for those people looking to meet others into healthy living and cuisine, yet cannot find the time to do so on their own.</p>
<p><strong>The Present Moment Cafe will be offering $1.00 off Drinks, and Tapas Specials! Our Happy Hour pricing/event will run from 5:00 p.m. until 7:00 p.m.</strong></p>
<p>Normally, &#8220;mixers&#8221; sometimes indicate events for those whom are &#8220;single&#8221;. Here at The Present Moment Cafe <strong>ALL</strong> are welcome to join.  </p>
<p>Please stop by and join us for our Happy Hour!<br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/01/j0437275-150x150.jpg" alt="j0437275" title="j0437275" width="150" height="150" class="aligncenter size-thumbnail wp-image-614" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Any Occasion Pies!</title>
		<link>http://www.thepresentmomentcafe.com/pies/</link>
		<comments>http://www.thepresentmomentcafe.com/pies/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 20:18:22 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=461</guid>
		<description><![CDATA[<p style="text-align: center;"><em>We are glad to offer a new variety of pies! Please visit for an ever evolving selection of rAwesome  pies!</em></p>
<p><img class="aligncenter size-full wp-image-463" title="Raw Better-Than-Pumpkin Pie" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/09/img_pumpkinpie.jpg" alt="Raw Better-Than-Pumpkin Pie" width="400" height="315" /></p>
<p><img class="alignright size-full wp-image-462" title="Raw Keylime Pie" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/09/img_keylimepie.jpg" alt="Raw Keylime Pie" width="500" height="333" /></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>We are glad to offer a new variety of pies! Please visit for an ever evolving selection of rAwesome  pies!</em></p>
<p><img class="aligncenter size-full wp-image-463" title="Raw Better-Than-Pumpkin Pie" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/09/img_pumpkinpie.jpg" alt="Raw Better-Than-Pumpkin Pie" width="400" height="315" /></p>
<p><img class="alignright size-full wp-image-462" title="Raw Keylime Pie" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/09/img_keylimepie.jpg" alt="Raw Keylime Pie" width="500" height="333" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepresentmomentcafe.com/pies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Present Moment Cafe Reviewed in Folio Weekly</title>
		<link>http://www.thepresentmomentcafe.com/present-moment-cafe-reviewed-in-folio-weekly/</link>
		<comments>http://www.thepresentmomentcafe.com/present-moment-cafe-reviewed-in-folio-weekly/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 20:24:35 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=386</guid>
		<description><![CDATA[<p>August 11-17, 2009 FOLIO WEEKLY p39</p>
<p><strong>RAW DEAL</strong></p>
<p>written by <em>Anne Schindler &#8211; (No relation)</em></p>
<p>YVETTE SCHINDLER<img class="alignright size-full wp-image-387" title="Yvette in Weekly Folio" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/08/Yvette-in-Weekly-Folio.JPG" alt="Yvette in Weekly Folio" width="289" height="231" /></p>
<p>Executive Chef, Present Moment Café</p>
<p><em>“One of my favorite things to do is eat.”</em></p>
<p>Seated in a sunlit corner of her organic, vegan, raw-food restaurant, Yvette Schindler talks food like some people eat it: with passion, focus and gusto. She regards food as both spiritual and medicinal, and takes pleasure in exploring all of its symbolic and societal permutations — from the lessons a little girl takes from watching her mother prepare food to the wrenching environmental impacts of the modern-day industrial food complex. But, despite a gift for interpreting and talking about food, Schindler’s passion is eating — and sharing — it.</p>
<p><strong>The fact that her St. Augustine restaurant serves cuisine most people have never eaten, and some willfully misunderstand, doesn’t discourage her. Her goal is not to convince people of the benefits of eating raw, but to seduce them with the idea.</strong></p>
<p>“I didn’t just want to open a restaurant. I’d done that,” says Schindler, who ran a macrobiotic restaurant in Santa Fe,  N.M., for four years, among other culinary endeavors. “It had to be really good. It had to be delicious.”</p>
<p>The concept behind the raw food movement is that the enzymes contained in whole foods are physically, even psychologically transformative. Those enzymes are destroyed when food is cooked or even heated above 130 degrees. In order to preserve the socalled “life force” of the food, raw food devotees eat only meals prepared with uncooked fruits and vegetables.</p>
<p>The diet can seem extreme, especially to a culture raised on processed foods. Even Schindler admits she initially found the rawfood mantra somewhat radical. But after “going raw” for a three-month trial, Schindler says, she was a believer. For one, her longtime arthritis disappeared. And she was suffused with a feeling of joy and empathy that she describes as “a high — an altered consciousness.”</p>
<p>Schindler and her son Nathan were so transformed by the diet, they decided to open a restaurant to share that they’d learned. Before doing so, Schindler visited every raw-food restaurant she could find on both coasts. She also trained alongside gourmet raw-food gourmet chef Chad Sarno, who’s been featured in magazines from GQ to Cosmo.</p>
<p>The café’s menu reflects Schindler’s international palate, as well as her passion for gourmet preparation. Among her favorites items are the Sunlight Burger ($12, made from walnuts, sunflower seeds, almonds, carrots and zucchini, and topped with vegan “provolone” and caramelized onions) and the Creamy White</p>
<p>Truffle Pesto Pasta ($11, made from zucchini pasta, sun-dried tomatoes and pine nuts.) The menu also features Pad Thai, tacos, even a Brownie Sunday (prepared with a coconut base and cashew vanilla “ice cream”).</p>
<p>“I don’t want people to feel like, ‘I gotta go eat this food because it’s healthy,” she says. “I want them to come because it makes them feel good to eat it.” Though Schindler is a dedicated raw foodie, she’s not rigid. Her diet is about “95 percent raw,” and she reserves that remaining 5 percent for those situations when she</p>
<p>can’t avoid conventional food. If her aunt offers her a homemade chocolate chip cookie, she says, or if someone prepares her a meal in their home, she won’t refuse. Food is, above all, an expression of love, she says.</p>
<p><em>For Northeast Florida, Schindler’s love of eating — and feeding — is everyone’s gain. </em></p>
<p><em>Anne Schindler</em></p>
<p><em>(No relation)</em></p>
]]></description>
			<content:encoded><![CDATA[<p>August 11-17, 2009 FOLIO WEEKLY p39</p>
<p><strong>RAW DEAL</strong></p>
<p>written by <em>Anne Schindler &#8211; (No relation)</em></p>
<p>YVETTE SCHINDLER<img class="alignright size-full wp-image-387" title="Yvette in Weekly Folio" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/08/Yvette-in-Weekly-Folio.JPG" alt="Yvette in Weekly Folio" width="289" height="231" /></p>
<p>Executive Chef, Present Moment Café</p>
<p><em>“One of my favorite things to do is eat.”</em></p>
<p>Seated in a sunlit corner of her organic, vegan, raw-food restaurant, Yvette Schindler talks food like some people eat it: with passion, focus and gusto. She regards food as both spiritual and medicinal, and takes pleasure in exploring all of its symbolic and societal permutations — from the lessons a little girl takes from watching her mother prepare food to the wrenching environmental impacts of the modern-day industrial food complex. But, despite a gift for interpreting and talking about food, Schindler’s passion is eating — and sharing — it.</p>
<p><strong>The fact that her St. Augustine restaurant serves cuisine most people have never eaten, and some willfully misunderstand, doesn’t discourage her. Her goal is not to convince people of the benefits of eating raw, but to seduce them with the idea.</strong></p>
<p>“I didn’t just want to open a restaurant. I’d done that,” says Schindler, who ran a macrobiotic restaurant in Santa Fe,  N.M., for four years, among other culinary endeavors. “It had to be really good. It had to be delicious.”</p>
<p>The concept behind the raw food movement is that the enzymes contained in whole foods are physically, even psychologically transformative. Those enzymes are destroyed when food is cooked or even heated above 130 degrees. In order to preserve the socalled “life force” of the food, raw food devotees eat only meals prepared with uncooked fruits and vegetables.</p>
<p>The diet can seem extreme, especially to a culture raised on processed foods. Even Schindler admits she initially found the rawfood mantra somewhat radical. But after “going raw” for a three-month trial, Schindler says, she was a believer. For one, her longtime arthritis disappeared. And she was suffused with a feeling of joy and empathy that she describes as “a high — an altered consciousness.”</p>
<p>Schindler and her son Nathan were so transformed by the diet, they decided to open a restaurant to share that they’d learned. Before doing so, Schindler visited every raw-food restaurant she could find on both coasts. She also trained alongside gourmet raw-food gourmet chef Chad Sarno, who’s been featured in magazines from GQ to Cosmo.</p>
<p>The café’s menu reflects Schindler’s international palate, as well as her passion for gourmet preparation. Among her favorites items are the Sunlight Burger ($12, made from walnuts, sunflower seeds, almonds, carrots and zucchini, and topped with vegan “provolone” and caramelized onions) and the Creamy White</p>
<p>Truffle Pesto Pasta ($11, made from zucchini pasta, sun-dried tomatoes and pine nuts.) The menu also features Pad Thai, tacos, even a Brownie Sunday (prepared with a coconut base and cashew vanilla “ice cream”).</p>
<p>“I don’t want people to feel like, ‘I gotta go eat this food because it’s healthy,” she says. “I want them to come because it makes them feel good to eat it.” Though Schindler is a dedicated raw foodie, she’s not rigid. Her diet is about “95 percent raw,” and she reserves that remaining 5 percent for those situations when she</p>
<p>can’t avoid conventional food. If her aunt offers her a homemade chocolate chip cookie, she says, or if someone prepares her a meal in their home, she won’t refuse. Food is, above all, an expression of love, she says.</p>
<p><em>For Northeast Florida, Schindler’s love of eating — and feeding — is everyone’s gain. </em></p>
<p><em>Anne Schindler</em></p>
<p><em>(No relation)</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepresentmomentcafe.com/present-moment-cafe-reviewed-in-folio-weekly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Past Events in The Present Moment!</title>
		<link>http://www.thepresentmomentcafe.com/past_events/</link>
		<comments>http://www.thepresentmomentcafe.com/past_events/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:28:43 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=362</guid>
		<description><![CDATA[<p><a href="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/08/viktoraskulvinskas.jpg"><img class="alignright size-medium wp-image-364" title="viktoraskulvinskas" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/08/viktoraskulvinskas-231x300.jpg" alt="" width="231" height="300" /></a</p>
<p>The Present Moment Cafe presents Viktoras Kulvinskas, Sunday November 1st from 3 to 5pm.<br />
<strong>THIS EVENT WAS A FULLY BOOKED SUCCESS!.</strong></p>
<p><strong>You can prevent disease and heal your life by following health principles of the Essene Tradition and the Living Food Lifestyle. </strong></p>
<p>Probably the single more important choice you make every day is what food you choose to consume. Research shows that food influences your thoughts and feelings. The food you devour turns specific genes on and off, determining your resulting level of health and well being&#8230;</p>
<p>Rev. Viktoras P Kulvinskas MS of the First Christian Essene Church. Who in ’08 Rawed on 20/20 ABC news as well as suprememastertv.com with over billion in audience. He has been covered recently in SPIN, USA Today and just appeared in international Yoga journal and British Fresh. On 5/17/ at karynraw.com he gave a seminar to 50 MDs on Enzymatic Therapies.</p>
<p>Viktoras is, now in his 70’s, a Lithuanian World War II survivor who retired from College Mathematics &amp; Computer Systems where he worked with Smithsonian Astrophysical Observatory, Appolo, MIT, Harvard, US Military , at 29, to pursue holistic lifestyles. During the last 40 years, Viktoras co-founded The Hippocrates Health Institute Ann Wigmore where he acted as director of research for 5 years. He published the best seller (Over ½ million in print), one of the first wholistic lifestyle manuals. The book documents from science with anecdotal clients, the successful treatment of cancer,  leukemia, obesity, arthritis, diabetes. He is the discoverer of the now popular 7-day instant salad ‘sunflower and buckwheat greens’ as well as ‘seed &amp; nut Cheeses.’ All his work is dedicated to his ascended teacher and beloved www.youkta.org.</p>
<p>Viktoras is noted as a mentor to many authors and scientists in the field of functional nutrition such as Gabriel Cousins, M.D., Dick Gregory, Dr. Smokey Santillo, Karyn Calabrese, Dr Brian Clement, Dr Edward Howell, and many others. Viktoras is a well-known, charismatic, inspiring speaker, you will enjoy.</p>
<p>Get tapped in to Rev. Vik. and his wealth of experience!</p>
<p>Private Consultations with Viktoras Available by Appointment. Contact Viktoras4u@gmail.com 1-800-927-2527 X202#</p>
<p>******************************************************************************</p>
<p style="TEXT-ALIGN: center">
<strong>Raw Food Talk &#038; lunch W/ Matt Monarch &#038; Angela Stokes</strong><br />
Sunday, October 18, 2009<br />
Saint Augustine, FL<br />
1:00 tp 4:00 pm.
</p>
<p><strong>Matt Monarch, author of ‘Raw Spirit’ and Raw Food Educator has been eating 100% raw for nearly 6 years now. You can learn more about him at www.rawspirit.org.</strong></p>
<p>In this talk Matt discussed:</p>
<li>Is the Raw Food Diet for you?</li>
<li>Overcoming Health Challenges</li>
<li>Why some diets work and some don’t</li>
<li>Difficulties that may arise on your journey</li>
<li>Benefits of eating Raw Foods, juicing and colonics</li>
<p><strong>Angela Stokes lost over 150lbs and overcame morbid obesity with a raw food lifestyle. She runs www.rawreform.com and is visiting from the UK to share her message of natural recovery.</strong></p>
<p>Angela spoke about:</p>
<li>Healthy, rapid weight loss</li>
<li>How to break overeating patterns</li>
<li>Balancing detox with slimming</li>
<li>Taking care of the body naturally</li>
<li>Addressing the underlying issues</li>
<p>********************************************************************************</p>
<p>David Wolfe – Raw Food Expert @ The Present Moment Café</p>
<p><img class="aligncenter size-full wp-image-514" title="David_logo" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/09/David_logo.gif" alt="David_logo" width="213" height="167" /></p>
<p style="text-align: center;"><strong>A Weekend with David Wolfe</strong></p>
<p style="text-align: center;"><strong> Friday, January 15th &amp;<br /> Saturday, January 16th<br />
2009</strong></p>
<p>
<STRONG>THIS EVENT WAS YET ANOTHER SOLD OUT SUCCESS. THANK YOU FRIENDS AND THANK YOU DAVID!!</STRONG><br />
<P><br />
<br />
FRIDAY&#8217;S TOPIC: All-Natural Weight Loss Without the Wait and Without the Denial</p>
<p><em>Nutrition Basics: Water, Enzymes, Antioxidants, Minerals</em></p>
<p><em>Acid and Alkaline Balance: What Does It Mean? How To Apply These Principles Immediately</em></p>
<p><em>The Basics of Raw Food Nutrition and Physical Rejuvenation:</em></p>
<p><em>How to use Fruits, Roots, Shoots, Sprouts, Green Vegetables, Nuts, Seeds, Flowers, Sea Vegetables, Herbs, Superfoods and Supplements in your daily program. </em></p>
<p><em>Detoxification and Cleansing: How To Start, What To Do</em><br />
</P><br />
<BR></p>
<p>SATURDAY&#8217;S TOPIC: Superfoods: The Food and Medicine of the Future</p>
<p><em>The Superfoods: Goji berries, Cacao beans (raw chocolate), Maca, Marine Phytoplankton, Aloe Vera, Noni, Spirulina, Blue-Green Algae, Bee Pollen, Kelp, Hempseeds</em></p>
<p><em>The Superherbs: Mangosteen, Medicinal Mushrooms, Pau D&#8217;Arco, Una da Gato, and much more. </em></p>
<p><em>How to take advantage of the greatest abundance of delicious natural foods in human history.</em></p>
<p><em>Discover how, with a simple blender, you can get the best nutrition ever while having fun.</em></p>
<p><em>Conquer candida, inflammation, restore bone health, create healthy joints, lose weight, and reverse aging with superfoods and superherbs!</em></p>
<p><strong>David Wolfe — Health, Eco, Nutrition, and Natural Beauty Expert<br />
CO-FOUNDER: TheBestDayEver.com Online Health Magazine<br />
PRESIDENT: The Fruit Tree Planting Foundation</strong><a href="http://www.ftpf.org/"> (www.ftpf.org)</a><br />
<br />
<strong><em>&#8220;With a masters degree in nutrition, and a background in science and mechanical engineering, David Wolfe is considered one of the world’s top authorities on natural health, beauty nutrition, herbalism, chocolate, and organic superfoods. Leading the field with his vision, mission, education, and business, David has over 15 years of dedicated experience and understanding of the inner workings, the delicate chemistry, and hardcore mechanics of the human body and how the body is affected by the modern-day stressors of today’s fast-paced, over-worked, and unbalanced lifestyle, which is literally a “killer” to our beauty, health, and longevity.<br />
Through his down-to-earth and simple approach, David shows us that no problem is created without a solution and that we DO have the opportunity, right at our fingertips, to make new choices about our lifestyle and take our health back into the power of our own hands.&#8221;</strong></em><br />
<center><br />
<a href="http://www.davidwolfe.com">Visit David Wolfe&#8217;s Website Here</a><center></p>
<p><center><br />
David Wolfe is the man who inspired the owners of  The Present Moment Cafe Yvette and Nathan to try raw foods.<br />
<br />
***************************************************************************<br />
</p>
<p style="text-align: center;"><a href="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/03/benefitposter2.jpg"><img class="size-full wp-image-272 aligncenter" title="benefitposter2" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/03/benefitposter2.jpg" alt="" width="500" height="630" /></a></p>
<p><BR><br />
<BR></p>
<p style="text-align: center;">
<p style="text-align: center;">THE PRESENT MOMENT CAFE BELIEVES THAT WE MUST BE THE CHANGE WE WISH TO SEE IN THIS WORLD! AND WE THANK EVERYONE WHO CAME TO SUPPORT THIS IMPORTANT EVENT, BLESSINGS AND GRATITUDE TO ALL!!!!</P><br />
<BR><br />
<BR></p>
<p style="text-align: center;">THE EVENING BEGAN WITH A YOGA CLASS BY CRYSTAL STAFFORD,</p>
<p style="text-align: center;">FOLLOWED BY AFRICAN DANCE, LIVE MUSIC, AND A RAFFLE.</p>
<p style="text-align: center;">VISIT CRYSTAL STAFFORD&#8217;S WEBSITE : <a href="http://crystalstafford.wordpress.com/" target="_blank">WWW.CRYSTALSTAFFORD.COM</a></p>
<p>
***************************************************************************<br />
</p>
<dl id="attachment_222" class="wp-caption alignright" style="width: 292px;">
<dt class="wp-caption-dt"><a href="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/01/person.jpg"><img class="size-full wp-image-222" title="person" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/01/person.jpg" alt="Nomi Shannon" width="282" height="354" /></a></dt>
</dl>
<p style="text-align: center;"><strong><span style="color: #888888;">The Raw Gourmet</span></strong><br />
<em>Sunday January 18 2009<br />
3:00-5:30 PM</em><br />
The Three Secret Fail- Safe Steps to Success<br />
on Starting and Continuing your Raw Food Lifestyle</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: left;">About Nomi Shannon, the author of <strong>The Raw Gourmet</strong></p>
<p style="text-align: left;">Recent winner of BEST OF RAW AWARDS: #1 for Best Raw Vegan Educator 2008, #2 for Best Raw Vegan Chef 2008 and #4 for Best Raw Vegan Book 2008, for Raw Food Celebrations (©2008).</p>
<p style="text-align: left;">
<p style="text-align: left;">Nomi is a  well-known proponent of natural health and healing. An author, a chef, and a Certified Hippocrates Health Educator, Nomi&#8217;s first book The Raw Gourmet (©1999) is considered to be the premier raw food recipe and resource book in the world. Her second book, Raw Food Celebrations is becoming the most popular Party Menus book for every occasion.</p>
<p>
***********************************************************************</p>
<p><center><br />
<h2><strong>Suffering: A Path of Awakening</strong><br />
<br />
***<br />
<br />
Shellee Rae&#8217;s Book Signing @ The Present Moment Cafe<br />
<br />
***<br />
<br />
Saturday ~ February 20, 2010 ~ 3pm &#8211; 5pm</center></h2>
<p><center></p>
<h3><a href="http://ultrasafedata.com/PMC/ShelleeRae.htm"> Click Here to view Enlarged Flyer &#038; MAP</h3>
<p></a></center><br />
<br />
 <em><br />
<h3>&#8220;Shellee&#8217;s vegan/rawfood lifestyle has augmented her healing and spiritual journey.  She has her own rawfood line on her website and teaches people how to transition from the S.A.D (standard American diet) to a healthier lifestyle.&#8221;</h3>
<p></em><br />
<br />
<center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/02/shellee_rae_pmc2-298x300.jpg" alt="shellee_rae_pmc" title="shellee_rae_pmc" width="298" height="300" class="aligncenter size-medium wp-image-635" /><center></p>
<p><strong>You can visit Author, Shellee Rae&#8217;s &#8220;AbSOULute Health&#8221; Website @ <a href="http://www.shelleerae.com/"> WWW.ShelleeRae.Com</a> </strong><em><br />
<br />
*************************************************************************</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/08/viktoraskulvinskas.jpg"><img class="alignright size-medium wp-image-364" title="viktoraskulvinskas" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/08/viktoraskulvinskas-231x300.jpg" alt="" width="231" height="300" /></a</p>
<p>The Present Moment Cafe presents Viktoras Kulvinskas, Sunday November 1st from 3 to 5pm.<br />
<strong>THIS EVENT WAS A FULLY BOOKED SUCCESS!.</strong></p>
<p><strong>You can prevent disease and heal your life by following health principles of the Essene Tradition and the Living Food Lifestyle. </strong></p>
<p>Probably the single more important choice you make every day is what food you choose to consume. Research shows that food influences your thoughts and feelings. The food you devour turns specific genes on and off, determining your resulting level of health and well being&#8230;</p>
<p>Rev. Viktoras P Kulvinskas MS of the First Christian Essene Church. Who in ’08 Rawed on 20/20 ABC news as well as suprememastertv.com with over billion in audience. He has been covered recently in SPIN, USA Today and just appeared in international Yoga journal and British Fresh. On 5/17/ at karynraw.com he gave a seminar to 50 MDs on Enzymatic Therapies.</p>
<p>Viktoras is, now in his 70’s, a Lithuanian World War II survivor who retired from College Mathematics &amp; Computer Systems where he worked with Smithsonian Astrophysical Observatory, Appolo, MIT, Harvard, US Military , at 29, to pursue holistic lifestyles. During the last 40 years, Viktoras co-founded The Hippocrates Health Institute Ann Wigmore where he acted as director of research for 5 years. He published the best seller (Over ½ million in print), one of the first wholistic lifestyle manuals. The book documents from science with anecdotal clients, the successful treatment of cancer,  leukemia, obesity, arthritis, diabetes. He is the discoverer of the now popular 7-day instant salad ‘sunflower and buckwheat greens’ as well as ‘seed &amp; nut Cheeses.’ All his work is dedicated to his ascended teacher and beloved www.youkta.org.</p>
<p>Viktoras is noted as a mentor to many authors and scientists in the field of functional nutrition such as Gabriel Cousins, M.D., Dick Gregory, Dr. Smokey Santillo, Karyn Calabrese, Dr Brian Clement, Dr Edward Howell, and many others. Viktoras is a well-known, charismatic, inspiring speaker, you will enjoy.</p>
<p>Get tapped in to Rev. Vik. and his wealth of experience!</p>
<p>Private Consultations with Viktoras Available by Appointment. Contact Viktoras4u@gmail.com 1-800-927-2527 X202#</p>
<p>******************************************************************************</p>
<p style="TEXT-ALIGN: center">
<strong>Raw Food Talk &#038; lunch W/ Matt Monarch &#038; Angela Stokes</strong><br />
Sunday, October 18, 2009<br />
Saint Augustine, FL<br />
1:00 tp 4:00 pm.
</p>
<p><strong>Matt Monarch, author of ‘Raw Spirit’ and Raw Food Educator has been eating 100% raw for nearly 6 years now. You can learn more about him at www.rawspirit.org.</strong></p>
<p>In this talk Matt discussed:</p>
<li>Is the Raw Food Diet for you?</li>
<li>Overcoming Health Challenges</li>
<li>Why some diets work and some don’t</li>
<li>Difficulties that may arise on your journey</li>
<li>Benefits of eating Raw Foods, juicing and colonics</li>
<p><strong>Angela Stokes lost over 150lbs and overcame morbid obesity with a raw food lifestyle. She runs www.rawreform.com and is visiting from the UK to share her message of natural recovery.</strong></p>
<p>Angela spoke about:</p>
<li>Healthy, rapid weight loss</li>
<li>How to break overeating patterns</li>
<li>Balancing detox with slimming</li>
<li>Taking care of the body naturally</li>
<li>Addressing the underlying issues</li>
<p>********************************************************************************</p>
<p>David Wolfe – Raw Food Expert @ The Present Moment Café</p>
<p><img class="aligncenter size-full wp-image-514" title="David_logo" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/09/David_logo.gif" alt="David_logo" width="213" height="167" /></p>
<p style="text-align: center;"><strong>A Weekend with David Wolfe</strong></p>
<p style="text-align: center;"><strong> Friday, January 15th &amp;<br /> Saturday, January 16th<br />
2009</strong></p>
<p>
<STRONG>THIS EVENT WAS YET ANOTHER SOLD OUT SUCCESS. THANK YOU FRIENDS AND THANK YOU DAVID!!</STRONG><br />
<P><br />
<br />
FRIDAY&#8217;S TOPIC: All-Natural Weight Loss Without the Wait and Without the Denial</p>
<p><em>Nutrition Basics: Water, Enzymes, Antioxidants, Minerals</em></p>
<p><em>Acid and Alkaline Balance: What Does It Mean? How To Apply These Principles Immediately</em></p>
<p><em>The Basics of Raw Food Nutrition and Physical Rejuvenation:</em></p>
<p><em>How to use Fruits, Roots, Shoots, Sprouts, Green Vegetables, Nuts, Seeds, Flowers, Sea Vegetables, Herbs, Superfoods and Supplements in your daily program. </em></p>
<p><em>Detoxification and Cleansing: How To Start, What To Do</em><br />
</P><br />
<BR></p>
<p>SATURDAY&#8217;S TOPIC: Superfoods: The Food and Medicine of the Future</p>
<p><em>The Superfoods: Goji berries, Cacao beans (raw chocolate), Maca, Marine Phytoplankton, Aloe Vera, Noni, Spirulina, Blue-Green Algae, Bee Pollen, Kelp, Hempseeds</em></p>
<p><em>The Superherbs: Mangosteen, Medicinal Mushrooms, Pau D&#8217;Arco, Una da Gato, and much more. </em></p>
<p><em>How to take advantage of the greatest abundance of delicious natural foods in human history.</em></p>
<p><em>Discover how, with a simple blender, you can get the best nutrition ever while having fun.</em></p>
<p><em>Conquer candida, inflammation, restore bone health, create healthy joints, lose weight, and reverse aging with superfoods and superherbs!</em></p>
<p><strong>David Wolfe — Health, Eco, Nutrition, and Natural Beauty Expert<br />
CO-FOUNDER: TheBestDayEver.com Online Health Magazine<br />
PRESIDENT: The Fruit Tree Planting Foundation</strong><a href="http://www.ftpf.org/"> (www.ftpf.org)</a><br />
<br />
<strong><em>&#8220;With a masters degree in nutrition, and a background in science and mechanical engineering, David Wolfe is considered one of the world’s top authorities on natural health, beauty nutrition, herbalism, chocolate, and organic superfoods. Leading the field with his vision, mission, education, and business, David has over 15 years of dedicated experience and understanding of the inner workings, the delicate chemistry, and hardcore mechanics of the human body and how the body is affected by the modern-day stressors of today’s fast-paced, over-worked, and unbalanced lifestyle, which is literally a “killer” to our beauty, health, and longevity.<br />
Through his down-to-earth and simple approach, David shows us that no problem is created without a solution and that we DO have the opportunity, right at our fingertips, to make new choices about our lifestyle and take our health back into the power of our own hands.&#8221;</strong></em><br />
<center><br />
<a href="http://www.davidwolfe.com">Visit David Wolfe&#8217;s Website Here</a><center></p>
<p><center><br />
David Wolfe is the man who inspired the owners of  The Present Moment Cafe Yvette and Nathan to try raw foods.<br />
<br />
***************************************************************************<br />
</p>
<p style="text-align: center;"><a href="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/03/benefitposter2.jpg"><img class="size-full wp-image-272 aligncenter" title="benefitposter2" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/03/benefitposter2.jpg" alt="" width="500" height="630" /></a></p>
<p><BR><br />
<BR></p>
<p style="text-align: center;">
<p style="text-align: center;">THE PRESENT MOMENT CAFE BELIEVES THAT WE MUST BE THE CHANGE WE WISH TO SEE IN THIS WORLD! AND WE THANK EVERYONE WHO CAME TO SUPPORT THIS IMPORTANT EVENT, BLESSINGS AND GRATITUDE TO ALL!!!!</P><br />
<BR><br />
<BR></p>
<p style="text-align: center;">THE EVENING BEGAN WITH A YOGA CLASS BY CRYSTAL STAFFORD,</p>
<p style="text-align: center;">FOLLOWED BY AFRICAN DANCE, LIVE MUSIC, AND A RAFFLE.</p>
<p style="text-align: center;">VISIT CRYSTAL STAFFORD&#8217;S WEBSITE : <a href="http://crystalstafford.wordpress.com/" target="_blank">WWW.CRYSTALSTAFFORD.COM</a></p>
<p>
***************************************************************************<br />
</p>
<dl id="attachment_222" class="wp-caption alignright" style="width: 292px;">
<dt class="wp-caption-dt"><a href="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/01/person.jpg"><img class="size-full wp-image-222" title="person" src="http://www.thepresentmomentcafe.com/wp-content/uploads/2009/01/person.jpg" alt="Nomi Shannon" width="282" height="354" /></a></dt>
</dl>
<p style="text-align: center;"><strong><span style="color: #888888;">The Raw Gourmet</span></strong><br />
<em>Sunday January 18 2009<br />
3:00-5:30 PM</em><br />
The Three Secret Fail- Safe Steps to Success<br />
on Starting and Continuing your Raw Food Lifestyle</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: left;">About Nomi Shannon, the author of <strong>The Raw Gourmet</strong></p>
<p style="text-align: left;">Recent winner of BEST OF RAW AWARDS: #1 for Best Raw Vegan Educator 2008, #2 for Best Raw Vegan Chef 2008 and #4 for Best Raw Vegan Book 2008, for Raw Food Celebrations (©2008).</p>
<p style="text-align: left;">
<p style="text-align: left;">Nomi is a  well-known proponent of natural health and healing. An author, a chef, and a Certified Hippocrates Health Educator, Nomi&#8217;s first book The Raw Gourmet (©1999) is considered to be the premier raw food recipe and resource book in the world. Her second book, Raw Food Celebrations is becoming the most popular Party Menus book for every occasion.</p>
<p>
***********************************************************************</p>
<p><center><br />
<h2><strong>Suffering: A Path of Awakening</strong><br />
<br />
***<br />
<br />
Shellee Rae&#8217;s Book Signing @ The Present Moment Cafe<br />
<br />
***<br />
<br />
Saturday ~ February 20, 2010 ~ 3pm &#8211; 5pm</center></h2>
<p><center></p>
<h3><a href="http://ultrasafedata.com/PMC/ShelleeRae.htm"> Click Here to view Enlarged Flyer &#038; MAP</h3>
<p></a></center><br />
<br />
 <em><br />
<h3>&#8220;Shellee&#8217;s vegan/rawfood lifestyle has augmented her healing and spiritual journey.  She has her own rawfood line on her website and teaches people how to transition from the S.A.D (standard American diet) to a healthier lifestyle.&#8221;</h3>
<p></em><br />
<br />
<center><br />
<img src="http://www.thepresentmomentcafe.com/wp-content/uploads/2010/02/shellee_rae_pmc2-298x300.jpg" alt="shellee_rae_pmc" title="shellee_rae_pmc" width="298" height="300" class="aligncenter size-medium wp-image-635" /><center></p>
<p><strong>You can visit Author, Shellee Rae&#8217;s &#8220;AbSOULute Health&#8221; Website @ <a href="http://www.shelleerae.com/"> WWW.ShelleeRae.Com</a> </strong><em><br />
<br />
*************************************************************************</p>
]]></content:encoded>
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		<title>NO MORE Detour for Construction!</title>
		<link>http://www.thepresentmomentcafe.com/west-king-is-complete/</link>
		<comments>http://www.thepresentmomentcafe.com/west-king-is-complete/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 13:43:20 +0000</pubDate>
		<dc:creator>Yvette</dc:creator>
				<category><![CDATA[Updates & Info]]></category>

		<guid isPermaLink="false">http://www.thepresentmomentcafe.com/?p=332</guid>
		<description><![CDATA[<p>Thank You for your patience during the road construction on West King Street. As of Wednesday February 17, 2010 the direction of traffic is now flowing BOTH WAYS!!!</p>
<p>The Detour is now finished and we are Thrilled! It has been a long time coming and we truly appreciate everyone&#8217;s patience and understanding throughout this entire process!</p>
<p>A West King UNblocked Party is in the Very Near Future! Stay Tuned for Details!!</p>
<p>Our patrons are THE BEST!!!</p>
<p>Sincerely and With Kindest Regards,</p>
<p>The RAWkstars  of The Present Moment Cafe</p>
]]></description>
			<content:encoded><![CDATA[<p>Thank You for your patience during the road construction on West King Street. As of Wednesday February 17, 2010 the direction of traffic is now flowing BOTH WAYS!!!</p>
<p>The Detour is now finished and we are Thrilled! It has been a long time coming and we truly appreciate everyone&#8217;s patience and understanding throughout this entire process!</p>
<p>A West King UNblocked Party is in the Very Near Future! Stay Tuned for Details!!</p>
<p>Our patrons are THE BEST!!!</p>
<p>Sincerely and With Kindest Regards,</p>
<p>The RAWkstars  of The Present Moment Cafe</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepresentmomentcafe.com/west-king-is-complete/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
